{"id":439,"date":"2022-05-23T14:28:19","date_gmt":"2022-05-23T14:28:19","guid":{"rendered":"http:\/\/www.strahinjagrozdanic.rs\/?p=436"},"modified":"2025-02-01T14:23:29","modified_gmt":"2025-02-01T14:23:29","slug":"da-li-je-nutrcionizam-ono-sto-vam-treba","status":"publish","type":"post","link":"https:\/\/strahinjagrozdanic.rs\/en\/da-li-je-nutrcionizam-ono-sto-vam-treba\/","title":{"rendered":"Da li je nutrcionizam ono \u0161to vam treba?"},"content":{"rendered":"

Razmi\u0161ljate o promeni, a ne znate odakle da krenete? \u017delite zdraviji \u017eivot? Ili vas mo\u017eda mu\u010di vi\u0161ak kilograma?\u00a0 U slu\u010daju da su va\u0161i odgovori na ovih par pitanja potvrdni, onda\u00a0 poseta nutricionisti mo\u017ee da bude dobar izbor. Ako vas i dalje mu\u010de sumnje i niste sigurni, odgovorima na slede\u0107a pitanja pomo\u0107i \u0107emo vam da se oslobodite i odlu\u010dite se na taj korak. Na kraju krajeva, zdravlje treba da bude ispred svega.<\/p>\n

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\u0160ta rade nutricionisti?<\/h3>\n<\/div>\n<\/div>\n
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Nutricionisti su ljudi koji znaju na\u010din kako se hranljive materije koriste u organizmu, kao i vezu izme\u0111u ishrane i zdravlja. Sem toga postoji jo\u0161 niz stvari koje svaki nutricionita radi. Ne\u0107emo vas zamarati svime, nave\u0161\u0107emo tek neke najbitnije:<\/p>\n

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  • Istra\u017eivanjem<\/li>\n
  • Edukacijom<\/li>\n
  • Komunikacijom<\/li>\n
  • Sportskim nutricionizmom<\/li>\n
  • Javnim zdravljem<\/li>\n
  • Prehrambenom industrijom<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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    Koje kvalifikacije treba da ima va\u0161 nutricionista?<\/h3>\n<\/div>\n<\/div>\n
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    Pokloniti poverenje danas nije lako. Pogotovo kada je zdravlje u pitanju. To je razumljivo. Zato pre nego \u0161to donesete odluku treba da znate da su nutricionisti zdravstveni radnici koji su kvalifikovani za rad u oblasti ishrane. Oni svoja znanja primenjuju u prevenciji i le\u010denju kod kojih je dijetoterapija deo postupka le\u010denja. Nutricionisti tako\u0111e treba da budu sposobni da samostalno donose odluke koje se ti\u010du drugih osoba. Ulivanje poverenja i mogu\u0107nost pdou\u010davanja su tako\u0111e va\u017ene osobine svakog nutricioniste. Jako je bitno da poseduju dobru mo\u0107 zapa\u017eanja i analizi prikupljenih informacija.<\/p>\n<\/div>\n

    \"\"<\/p>\n

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    Kako da znate da li vam je potreban ba\u0161 pregled kod nutrcioniste?<\/h3>\n<\/div>\n<\/div>\n
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    Treba da znate da ne mo\u017eete pogre\u0161iti posetom nutricionisti. Pregled je, pa mo\u017ee se re\u0107i obavezan, ako imate neku od slede\u0107ih bolesti:<\/p>\n

      \n
    • Dijabetes tipa 2<\/li>\n
    • Hipertenzije<\/li>\n
    • Insulinsku rezistenciju<\/li>\n
    • Visok holesterol<\/li>\n<\/ul>\n

      Sem medicinskih razloga pregled kod nutricioniste vam mo\u017ee pomo\u0107i i u promeni navika ishrane. Bilo da \u017eelite da smr\u0161ate ili da se ugojite. Ako se bavite bilo rekreativno ili profesionalno sportom nutricionista vam mo\u017ee pomo\u0107i da pobolj\u0161ate svoje rezultate.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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      Kako se pripremiti za pregled kod nutrcioniste?<\/h3>\n<\/div>\n<\/div>\n
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      Pre nego \u0161to do\u0111ete na pregled potrebno je izvr\u0161iti male pripreme. Prvo bi trebalo da uradite analizu krvi. Ukoliko na pregled dolazite po preporuci i uputu lekara, pored analize krvi ponesite i sve ostale analize koje ste pre toga radili. Pojedini nutricionisti \u0107e vam uraditi analizu telesne kompozicije pre nego se prvi put vidite. Tada je potrebno da dva dana pre pregleda prestanete sa fizi\u010dkim aktivnostima, kao i sa konzumiranjem alkohola i kafe.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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      \u0160ta mo\u017eete da o\u010dekujete na pregledu kod nutricioniste?<\/h3>\n<\/div>\n<\/div>\n
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      Da vam odamo tajnu. Pregled ne boli ba\u0161 ni malo. Sad kada ste se opustili re\u0107i \u0107emo vam \u0161ta \u0107e to nutricionista u stvari da vam radi.<\/p>\n

        \n
      • Procenu stanja uhranjenosti<\/li>\n
      • Merenje telesne mase<\/li>\n
      • Odre\u0111ivanje BMI (odre\u0111ivanje telesne uhranjenosti), ni to ni\u0161ta ne boli<\/li>\n
      • Analizu na\u010dina \u017eivota, prehrambenih navika, celokupnog zdravstvenog stanja<\/li>\n
      • Odre\u0111ivanje sastava tela: procenat masnog tkiva, vode, mi\u0161i\u0107nog tkiva<\/li>\n<\/ul>\n

        Na osnovu toga nutricionista mo\u017ee da prepi\u0161e na\u010din ishrane koji je prilago\u0111en isklju\u010divo vama.<\/p>\n<\/div>\n

        \"\"<\/p>\n

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        Koje su prednosti koje pregled kod nutricioniste nosi sa sobom?<\/h3>\n<\/div>\n<\/div>\n
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        Ako jo\u0161 uvek niste sigurni da li je poseta nutrcionisti dobra odluka razmislite o svim njegovim prednostima. Od stru\u010dnog lica dobi\u0107ete sve potrebne i prave informacije o ishrani. Pobolj\u0161a\u0107ete stanje celog organizma. Ima\u0107ete pa\u017eljivo isplanirane obroke. Na kraju \u0107ete znati da niste sami. Podr\u0161ka i motivacija je zagarantovana.<\/p>\n

        Zato ako ste se bar malo prona\u0161li u ovom tekstu, nemojte oklevati, stru\u010dni tim Maria Beuty centra vam stoji na raspolaganju za svaku va\u0161u nedoumicu. Zaka\u017eite konsultaciju i u\u010dinite prvi korak ka zdravijem i ispunjenijem \u017eivotu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

        objavljeno na https:\/\/maria.rs\/<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

        Razmi\u0161ljate o promeni, a ne znate odakle da krenete? \u017delite zdraviji \u017eivot? Ili vas mo\u017eda mu\u010di vi\u0161ak kilograma?\u00a0 U slu\u010daju da su va\u0161i odgovori na ovih par pitanja potvrdni, onda\u00a0 poseta nutricionisti mo\u017ee da bude dobar izbor. Ako vas i dalje mu\u010de sumnje i niste sigurni, odgovorima na slede\u0107a pitanja pomo\u0107i \u0107emo vam da se […]<\/p>","protected":false},"author":1,"featured_media":853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-maria-rs"],"yoast_head":"\nDa li je nutrcionizam ono \u0161to vam treba? - Strahinja Grozdani\u0107<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Da li je nutrcionizam ono \u0161to vam treba? - Strahinja Grozdani\u0107\" \/>\n<meta property=\"og:description\" content=\"Razmi\u0161ljate o promeni, a ne znate odakle da krenete? \u017delite zdraviji \u017eivot? 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