{"id":489,"date":"2022-06-03T19:41:20","date_gmt":"2022-06-03T19:41:20","guid":{"rendered":"http:\/\/www.strahinjagrozdanic.rs\/?p=489"},"modified":"2025-01-26T20:29:56","modified_gmt":"2025-01-26T20:29:56","slug":"da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete","status":"publish","type":"post","link":"https:\/\/strahinjagrozdanic.rs\/en\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/","title":{"rendered":"Da li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete?"},"content":{"rendered":"

Negovana ko\u017ea lica<\/a>\u00a0zahteva posve\u0107enost i vreme. U dana\u0161njem, ubrzanom svetu punom najrazli\u010ditijih obaveza, do toga je te\u0161ko do\u0107i. Zbog toga,\u00a0 nega lica sve vi\u0161e postaje ne\u0161to \u0161to se radi na brzinu i usput. A tada se de\u0161avaju gre\u0161ke. Koje ko\u017ea ne opra\u0161ta.<\/p>\n

Da bi se one izbegle, a lice bilo sjajno, blistavo i negovano, pokaza\u0107emo vam koje su to naj\u010de\u0161\u0107e gre\u0161ke koje mo\u017eda i nesvesno pravite, kao i savete kako ih izbe\u0107i.<\/p>\n

1.\u00a0 Previ\u0161e pilinga<\/h2>\n

Piling jeste dobar za ko\u017eu. Njime se uklanjaju mrtve \u0107elije sa ko\u017ee zbog kojih lice izgleda umorno. Uz to, podsti\u010de i njenu regeneraciju i obnavljanje.<\/p>\n

Ali treba da znate da\u00a0previ\u0161e pilinga<\/strong>\u00a0mo\u017ee imati sasvim suprotan efekat, te izazvati iritaciju lica. Ko\u017ea mo\u017ee postati masnija nego ina\u010de, jer se upravo ovim tretmanom ubrzava rad lojnih \u017elezda, koji su prirodni stub odbrane ko\u017ee od spoljnih uticaja. Tada mo\u017ee do\u0107i do pojavi akni i bubuljica. \u00a0Preporuka dermatologa je da u zavisnosti od tipa va\u0161e ko\u017ee, piling radite jednom do dva puta nedeljno.<\/p>\n

Na \u0161ta treba obratiti pa\u017enju prilikom pilinga?<\/h3>\n

Osnovna stvar na koju treba obratiti pa\u017enju prilikom pilinga je da on bude prilago\u0111en ba\u0161 va\u0161em tipu ko\u017ee. Nikako ga ne treba raditi grubim sredstvima i pokretima jer se tako ko\u017ea o\u0161te\u0107uje.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

2.\u00a0 Nepravilno \u010di\u0161\u0107enje i pranje lica<\/h2>\n

\u010cisto i oprano lice je lepo i zdravo lice. Zato je va\u017eno to pravilno \u010diniti. Da bi izbegli gre\u0161ke koje se mogu dogoditi prilikom \u010di\u0161\u0107enja i pranja lica prvo treba znati koje su.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepranje ruku pre umivanja<\/h3>\n

Jedna od naj\u010de\u0161\u0107ih gre\u0161aka o kojoj se skoro nikada ni ne razmi\u0161lja, je upravo nepranje ruku pre umivanja.\u00a0Za\u0161to?\u00a0<\/strong>Ruke su najvi\u0161e izlo\u017eene raznoraznim bakterijama. Nije ih dovoljno pre umivanja samo pokvasiti, protrljati i naneti sredstvo za umivanje.\u00a0Ne.\u00a0<\/strong>Pre umivanja ruke je potrebno dobro nasapunjati i oprati toplom vodom.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Previ\u0161e brzo pranje lica<\/h3>\n

Gre\u0161ka koja se mo\u017ee desiti u brzini, je ta da nedovoljno vremena posvetite pranju lica. A upravo to mo\u017ee naneti vi\u0161e \u0161tete nego koristi va\u0161oj ko\u017ei lica. \u201eBrzinskim\u201c pranjem lica ne dajete dovoljno vremena sredstvima koje koje koristite za to da odrade svoj posao. A to je da u\u0111u duboko u pore.<\/p>\n

Jedini efekat koji se posti\u017ee pranjem lica previ\u0161e brzo je povr\u0161insko uklanjanje prljav\u0161tine i masno\u0107e, dok pore kojima je potrebno \u010di\u0161\u0107enje ostaje zapu\u0161ene.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pranje lica vru\u0107om vodom<\/h3>\n

Pranje lica vru\u0107om vodom ponekad zna da prija, ali nije dobro i treba ga izbegavati. Ko\u017ea se isu\u0161uje i zbog toga dehidrira, pa se zbog toga mo\u017ee pove\u0107ati sebum. Njega ko\u017ea lu\u010di kada oseti nedostatak vla\u017enosti.<\/p>\n

Najbolje je lice prati mlakom vodom. Tako se pore otvaraju i pobolj\u0161ava tonus ko\u017ee. Gre\u0161ka je tako\u0111e i umivanje hladnom, odnosno ledenom vodom, pore se tako ne smanjuju. Umesto toga koristite losion nakon umivanja.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nedovoljno ispiranje lica nakon pranja<\/h3>\n

Dobro isprati lice nakon pranja je podjednako va\u017eno kao i samo pranje. Nije dovoljno samo prsnuti vodu po licu nakon nano\u0161enja sredstva kojim se umivate. Ko\u017ea \u0107e izgledati \u010disto, ali \u0107e ostati tragovi kori\u0161\u0107enog proizvoda. Upravo oni omogu\u0107avaju bakterijama da se razviju, \u0161to mo\u017ee izazvati nikako \u017eeljene akne i bubuljice.<\/p>\n

Zato da bi izbegli pojavu ovakvog problema obavezno isto vremena koliko posvetite samom pranju lica, toliko posvetite i ispiranju.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre\u010desto umivanje<\/h3>\n

Previ\u0161e \u010desto umivanje tokom dana mo\u017ee da bude jednako lo\u0161e kao i ne umivanje uop\u0161te. Koliko god to \u010dudno zvu\u010dalo.\u00a0Za\u0161to je to tako?\u00a0<\/strong>Ko\u017ea se previ\u0161e \u010destim pranjem dodatno isu\u0161uje. Zato je sasvim dovoljno umiti se dva puta dnevno.<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Preskakanje pranja lica nakon ve\u017ebanja<\/h3>\n

Jedna od \u010destih gre\u0161aka koja mo\u017ee da vam se desi je da zaboravite da operete lice nakon ve\u017ebanja. A to je izuzetno va\u017eno. \u010cak i ako se ne znojite puno, znojite se po licu.<\/p>\n

Znoj jeste jedan od najefikasnijih na\u010dina da se telo o\u010disti od otrova, ali ako ostane ceo dan na licu ono \u0107e se napuniti njime, a samim tim naneti \u0161tetu va\u0161oj ko\u017ei.<\/p>\n

<\/h3>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010ci\u0161\u0107enje lica i tela istim pe\u0161kirom<\/h3>\n

Da li koristite isti pe\u0161kir za lice i za telo? Ako je odgovor potvrdan, \u010dinite veliku gre\u0161ku. Ovde problem predstavlja \u010dinjenica da vlaga privla\u010di bakterije. A bakterije ne \u017eelite na va\u0161em licu.<\/p>\n

 <\/p>\n

\"\"<\/p>\n

3.\u00a0 Odlazak na spavanje sa \u0161minkom<\/h2>\n

Bez obzira na to koliko ste imali naporan dan i koliko ste umorni, nikada nemojte na spavanje odlaziti sa \u0161minkom. Ne samo da je to lo\u0161a navika, ve\u0107 je i opasna. Ovom gre\u0161kom rizikujete ne samo da vam se zatvore pore i uni\u0161ti ten koji dugo negujete, ve\u0107 i pojavu velike iritacije i infekcije oko o\u010diju.<\/p>\n

4.\u00a0 Vla\u017ene maramice za skidanje \u0161minke<\/h2>\n

Vla\u017ene maramice u svom sastavu sadr\u017ee alkohol koji isu\u0161uje ko\u017eu, pa ih zato ne bi trebalo koristiti za skidanje \u0161minke. Sa njima ne mo\u017eete temeljno da o\u010ditite lice, a rizikujete da vam se zapu\u0161e pore.<\/p>\n

<\/h2>\n

5.\u00a0 Neredovno \u010di\u0161\u0107enje make-up \u010detki<\/h2>\n

Redovno odr\u017eavanje make-up \u010detki je izuzetno va\u017eno da bi lice bilo negovano. Zato barem dva puta nedeljno ne\u017enim sapunom treba \u010detke detaljno oprati i ostaviti ih da se osu\u0161e na vazduhu. Nikako nemojte da dopustite sebi da vam ostane \u010detka vla\u017ena, jer je to jo\u0161 jedan na\u010din da naneste bakterije na lice.<\/p>\n

6.\u00a0 Ne menjanje posteljine redovno<\/h2>\n

Da bi lice bilo lepo i negovano potrebno je menjati posteljinu i jastu\u010dnicu jednom nedeljno. Deterd\u017eenti, omek\u0161iva\u010di, kao i ne\u010disto\u0107e sa ko\u017ee znaju da se jako dugo zadr\u017ee na platnu. A tako ko\u017ea mo\u017ee da se inficira. Da bi se bakterije na njima skroz uklonile posteljinu uvek perite na visokim temperaturama.<\/p>\n

<\/h2>\n

7.\u00a0 Ne spavate dovoljno<\/h2>\n

Idealno vreme za detoksikaciju ko\u017ee je od 22h do 02h, a za njenu obnovu od 02h do 06h ujutru. Zato je neophodno imati dobar san kako bi ko\u017ea mogla sama od sebe da se obnovi i bude sve\u017ea.<\/p>\n

\"\"<\/p>\n

8.\u00a0 Spavanje sa pu\u0161tenom kosom<\/h2>\n

Kosa koliko god bila \u010dista, u sebi uvek nosi malo prljav\u0161tine iz spoljne sredine. Zato \u0161nalom sklonite \u0161i\u0161ke i pomozite ko\u017ei da se obnovi tokom no\u0107i.<\/p>\n

9.\u00a0 Nepravilna ishrana<\/h2>\n

Cigarete, alkohol, masna hrana, uti\u010du na kvalitet ko\u017ee. Zato da bi ko\u017ea bila zdrava hranite se zdravo. Posebno koristiti namirnice koje u sebi sadr\u017ee antioksidante, poput spana\u0107a ili bobi\u010dnog vo\u0107a.<\/p>\n

10.\u00a0 Pipanje lica<\/h2>\n

Najve\u0107a gre\u0161ka koju \u010dinite, mo\u017eda i nesvesno, je pipanje lica. Jer svaki put kada dodirnete lice rukama rizikujete da se bakterije pro\u0161ire. Na taj na\u010din se mogu izazvati infekcije ko\u017ee, akne, kao i mnogi drugi problemi.<\/p>\n

Ukoliko vam ovi saveti nisu dovoljni da smirite ko\u017eu, ili imate ozbiljniji problem sa aknama i bubuljicama, slobodno i bez ustru\u010davanja do\u0111ite do Legacy hazit-a . Tim profesionalaca \u0107e vam pomo\u0107i da svet obogatite svojim blistavim i nasmejanim licem.<\/p>\n

 <\/p>\n

objavljeno na www. https:\/\/legacy20.rs\/<\/p>","protected":false},"excerpt":{"rendered":"

Negovana ko\u017ea lica\u00a0zahteva posve\u0107enost i vreme. U dana\u0161njem, ubrzanom svetu punom najrazli\u010ditijih obaveza, do toga je te\u0161ko do\u0107i. Zbog toga,\u00a0 nega lica sve vi\u0161e postaje ne\u0161to \u0161to se radi na brzinu i usput. A tada se de\u0161avaju gre\u0161ke. Koje ko\u017ea ne opra\u0161ta. Da bi se one izbegle, a lice bilo sjajno, blistavo i negovano, pokaza\u0107emo […]<\/p>","protected":false},"author":1,"featured_media":741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-https-legacy20-rs"],"yoast_head":"\nDa li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete? - Strahinja Grozdani\u0107<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Da li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete? - Strahinja Grozdani\u0107\" \/>\n<meta property=\"og:description\" content=\"Negovana ko\u017ea lica\u00a0zahteva posve\u0107enost i vreme. U dana\u0161njem, ubrzanom svetu punom najrazli\u010ditijih obaveza, do toga je te\u0161ko do\u0107i. Zbog toga,\u00a0 nega lica sve vi\u0161e postaje ne\u0161to \u0161to se radi na brzinu i usput. A tada se de\u0161avaju gre\u0161ke. Koje ko\u017ea ne opra\u0161ta. 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- Strahinja Grozdani\u0107","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Da li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete? - Strahinja Grozdani\u0107","og_description":"Negovana ko\u017ea lica\u00a0zahteva posve\u0107enost i vreme. U dana\u0161njem, ubrzanom svetu punom najrazli\u010ditijih obaveza, do toga je te\u0161ko do\u0107i. Zbog toga,\u00a0 nega lica sve vi\u0161e postaje ne\u0161to \u0161to se radi na brzinu i usput. A tada se de\u0161avaju gre\u0161ke. Koje ko\u017ea ne opra\u0161ta. Da bi se one izbegle, a lice bilo sjajno, blistavo i negovano, pokaza\u0107emo […]","og_url":"https:\/\/strahinjagrozdanic.rs\/en\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/","og_site_name":"Strahinja Grozdani\u0107","article_published_time":"2022-06-03T19:41:20+00:00","article_modified_time":"2025-01-26T20:29:56+00:00","og_image":[{"width":1700,"height":1135,"url":"https:\/\/strahinjagrozdanic.rs\/wp-content\/uploads\/2025\/01\/greske-I.webp","type":"image\/webp"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/#article","isPartOf":{"@id":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/"},"author":{"name":"admin","@id":"https:\/\/strahinjagrozdanic.rs\/#\/schema\/person\/7d4fa93603967a0d88a4ba08248438f3"},"headline":"Da li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete?","datePublished":"2022-06-03T19:41:20+00:00","dateModified":"2025-01-26T20:29:56+00:00","mainEntityOfPage":{"@id":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/"},"wordCount":1254,"publisher":{"@id":"https:\/\/strahinjagrozdanic.rs\/#\/schema\/person\/7d4fa93603967a0d88a4ba08248438f3"},"image":{"@id":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/#primaryimage"},"thumbnailUrl":"https:\/\/strahinjagrozdanic.rs\/wp-content\/uploads\/2025\/01\/greske-I.webp","articleSection":["https:\/\/legacy20.rs\/"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/","url":"https:\/\/strahinjagrozdanic.rs\/da-li-znate-koje-su-najcesce-greske-nege-lica-i-kako-da-ih-izbegnete\/","name":"Da li znate koje su naj\u010de\u0161\u0107e gre\u0161ke nege lica i kako da ih izbegnete? 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